Fatigue can be a normal and important response to physical exertion, emotional stress, boredom, or lack of sleep. However, it can also be a nonspecific sign of a more serious psychological or physical disorder. It can be caused by several nutritional deficiencies, by invaders such as bacteria, viruses, mycoplasmas and fungi and by a wide variety of other physical problems. It also may be a symptom of depression, sleep impairment or anxiety.
There are many possible physical and psychological causes of fatigue. Some of the more common are:
If you suffer from excessive fatigue it is important to explore causes through medical lab testing, and to start a program including diet, exercise and nutritional supplements. CHS can help!
CHS recommends 5 steps in your approach to fatigue:
1. IDENTIFY: Take a thorough inventory of all of your symptoms, medications and supplements. CHS has prepared a “Symptom Checklist” for this–see tab above or Click Here for Printer Friendly Version to print out and take with you to your healthcare specialist.
2. TEST: Have a complete physical and specific tests to identify causes. CHS offers medical lab tests to explore the causes of your fatigue. Click on the “Lab Testing” tab above for more information.
3. EAT a healthy diet and lead a healthy lifestyle. Certain nutrients are less available in our foods due to modern farming methods. Additional nutrients are needed to combat environmental pollution and the stress of modern life. Limit intake of sugars, shown to contribute to reduced energy (“sugar letdown”).
4. TAKE the CHS Wellness Package or other comprehensive wellness supplement program to assure basic nutritional needs are met. This package includes the basic nutrients that are needed in addition to a good diet.
5. CHOOSE a Natural Product that matches your beliefs, physical issues and symptoms.
Unsure what to order? Please call us, we can help! Call a CHS healthcare Professional at 714-886-9026, or email us at . Please be sure to leave your phone number and we will contact you.
Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Information provided by CHS is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Any information given is only intended as a sharing of knowledge and information from scientific world literature. You are encouraged to make your own health care decisions based upon your own research of the subject and in partnership with a qualified health care professional.
Name: _________________________________ Date: ___________________
Print out, complete, take to your healthcare professional
Frequency: 1- occasionally, 2- nearly every day, 3 most of the day, nearly every day
Severity- 1- mild 2- disrupts normal activities 3- Debilitating
How long: 1- one or 2 weeks 2- one to 3 months 3- One or more years
|Symptom||Frequency (1-3)||Severity (1-3)||How Long (1-3)|
|Anxiety, Fearfulness, Irritability|
|Brain Fog, Slowed Thinking|
|Anger, Aggressive Behavior|
|Behavior or Personality Changes|
|Mood Swings, Lability|
|Apathy, Reduced Interests|
|Frequent Sadness, Crying|
|Changes in Appetite|
|Unplanned Weight Changes|
|Asthma, Cough, Breathing Trouble|
|Frequent Yeast Infections|
|Frequent Flu Symptoms|
|Immunity Depressed, Frequent Illness|
|Heart, Blood, Circulation:|
|Blood Pressure High/Low|
|Heart Palpitation, Rhythm Abnormality|
|Carpal Tunnell Syndrome|
|Restless Leg Syndrome|
|Numbness or Tingling Extremities|
|Difficulty Walking, Poor Balance|
|Spasm, Muscle Tics, Trembling|
|Vision Changes, Blurred Vision|
|Tinnitus, Ringing, Ear Sounds|
|Cold Sensitivity, Cold Extremities|
|Excessive Sweating, Night Sweats|
|Frequent Constipation or Diarrhea|
|Indigestion, Heartburn, Gas|
|Weight Loss or Poor Appetite|
|Frequent or Decreased Urination|
|Absence of Menstruation|
|Breast Pain, Tenderness|
|Painful Intercourse, Dryness|
|Loss of Libido|
|Bone, Back or Leg Pain (skeletal)|
|Skin, Hair, Nails:|
|Mouth Ulcers, Canker Sores|
|Sores in Corners of Mouth|
|Dry, Brittle Hair|
|Dry or Itchy Skin|
|Tender or Bleeding Gums|
|Please List Any Additional Symptoms:|
|Diagnoses received in past 2 years (include chronic conditions):|
|List all medications used in last 2 years|
|List dosage size (mg), frequency, how long taken (months)|
|How did the medication affect you? (good and bad)|
|List all supplements used in last 2 years|
|List dosage size (mg), frequency, how long taken (months)|
|How did the supplements affect you? (good and bad)|
|Family: List illnesses experienced by family members in last 2 years, or if deceased, in last 2 years of life|
Natural ADHD Treatment Offers Many Advantages
While they offer a wide variety of herbal supplements to meet the needs of a variety of individuals, many people consider the natural ADHD treatment from Center of Health Science (CHS) a great alternative ADHD treatment. If you or a family member has symptoms of ADHD such as a lack of ability to focus, inattention, lack of concentration, forgetfulness, fidgeting, hyperactivity or are impulsive, or if there has already been a diagnosis of ADHD, CHS can help by providing natural ADHD remedies that are proven effective but which don’t have the serious side effects caused by drugs. There are many things that can cause or worsen ADHD symptoms including allergies and food intolerances, reactions to certain chemical adulterants in food, and from bacterial, viral and parasitic infections and other physical problems. Read more about how a natural ADHD treatment from CHS can help alleviate your problems with ADHD.
As many as 20% of children and adults may be diagnosed with ADHD but few of those receive a proper medical “work-up” to rule out any of the physical causes listed here. Natural ADHD treatments are available to help you manage the ADHD symptoms and for treating underlying causes. These treatments offer much of the same level of symptom relief as drugs but are non-addicting and do not have the dangerous side effects of pharmaceuticals. CHS offers the best natural ADHD medication that comes from Western Naturopathics, Traditional Chinese and Ayurvedic Medicine.
Before making the decision to try a natural ADD treatment for symptoms that you think might mean you have ADHD, have a complete physical and the specific tests needed to identify causes. CHS offers medical lab tests to explore the causes of your ADHD symptoms in addition to the natural ADHD supplements that have been scientifically proven to improve these symptoms and treat their underlying causes.
One of the things that CHS has learned from research is that there is a strong correlation between ADHD symptoms and hypersensitivities. That means you should check labels and eliminate all artificial ingredients including preservatives, colorings, conditions, enhancers and processed foods from your diet. Consider a rotation diet to eliminate foods individually so you can determine which ones you are sensitive to.
CHS offers the best natural ADHD treatment options to help you increase concentration and reduce distractibility. Their CHS Wellness Package contains key ingredients needed to maintain good health, including critical B vitamins, Vitamin D, Magnesium, Calcium, Zinc and Omega 3 fatty acids. They also offer ADHD Support by Herbal Extracts Plus which is a Western Herbal formula that has been shown to improve mental clarity, relieve minor anxiety, help with sleep and improve concentration. This product works as a natural ADHD treatment for adults and children alike.
Other natural ADHD treatment options from CHS include their MindCare Jr. by Himalaya and Calm by Evergreen as well as Enhance Memory by Evergreen. Go to www.bobteachesart.com to learn more about their natural ADHD remedies and which ones have been shown to be most effective for which symptoms. You do have another choice besides harmful drugs when you or a loved one is diagnosed or experiencing symptoms of ADHD. A naturalADHD treatment can provide you with the right solutions without the dangerous side effects.